Sunlight Spirit Retreats

What does grief mean to you?

We all experience grief and it can be a very difficult process.  Grief comes in may forms and we each experience our own journey. 

Watch what others have to say about what it means to them. 

What does spirituality mean to you?

Although there may be a universal definition of spirituality, our experience is our own and unique. 

Watch what others have to say about what it means to them. 

On Saturday, June 11, we had the honor to have a retreat at a beautiful lavender farm in Woodstock, IL.  

We enjoyed light yoga, meditation & singing bowls. It was an extremely relaxing day and we thoroughly enjoyed being surrounded by lavender bushes and on beautiful land.  Thank you eSCENTials Aroma, Carol Johnson & Agnes Janicka.

Grief comes in many forms, whether from the loss of a loved one, end of a friendship, divorce, becoming an Empty Nester or any other major change in life. 

Holding onto grief and loss can inhibit our ability to live the life we want and cause additional trauma and stress. 

You have close guidance and support by two Licensed Clinical Professional Counselors to release trauma caused by grief and loss.