Welcome to Sunlight Spirit Retreats

Judy, co-founder of Sunlight Spirit Retreats, brings a rich background in art and film to her work. A pivotal moment in her journey came when she contracted Lyme disease during a job in New York which profoundly changed the course of her life. This challenge became a transformative experience.  What some might call the “Dark night of the soul” …..through illness, Divorce and practical homelessness, showed her there was only one way to go, and that was to do the work from the inside out. From a victim of life circumstances to empowering her own hero’s journey, this was not an easy or linear path but brought the right changes needed to heal. Judy realized the power of the mind and the mind-body connection and doing that work is what healed her. She then began steering toward a deeper purpose, finding the love lost within herself.   She realized how many more people were walking around with a light dimmed by trauma and life circumstances and it ignited her passion for helping others to see their own light. Judy now channels her creativity and resilience into creating retreats that inspire growth, healing, and connection.

Cindy Caulfield, co-founder of Sunlight Spirit Retreats, has a B.S in Psychology and extensive experience in leadership and career development coaching.  She has dedicated her life to helping individuals achieve personal growth and fulfillment.

Cindy’s life’s philosophy centers on empowering individuals to overcome self-doubt, see their worth and take meaningful action toward their goals, and step into their most genuine, fulfilled selves. She combines her expertise with her innate ability to empower people in daily interactions. Cindy specializes in guiding individuals to build self-confidence, and create lives filled with purpose and clarity. She focuses on personal growth, positivity, and helping others prioritize their well-being.