Welcome to Sunlight Spirit Retreats!

Sunlight Spirit Retreats

Sunlight Spirit RetreatsSunlight Spirit RetreatsSunlight Spirit Retreats

Sunlight Spirit Retreats

Sunlight Spirit RetreatsSunlight Spirit RetreatsSunlight Spirit Retreats
  • Home
  • Company Team Building
  • Upcoming Events
  • Our Speakers
  • Reviews
  • Previous Events
  • More
    • Home
    • Company Team Building
    • Upcoming Events
    • Our Speakers
    • Reviews
    • Previous Events
  • Home
  • Company Team Building
  • Upcoming Events
  • Our Speakers
  • Reviews
  • Previous Events

Better Culture Starts Here

Transform workplace relationships and reignite motivation through meaningful shared experiences.

Reduce burnout, strengthen teamwork, and inspire employees to thrive.

Stronger Teams. Better Communication. Real Results.

Bring your team together through immersive experiences that fuel collaboration, trust, and long-term success in a supportive and uplifting environment.

Where Teams Come Alive

Transform workplace culture through powerful experiences that deepen connection, boost morale, and reignite purpose.

Your day retreat is customized and specifically designed for your organization.

Workshop Outcomes

Improve Team Communication

Reduce costly miscommunication and  workplace conflicts.  Improve the communication, improve results.  

Strengthen Collaboration

Cross functional alignment  builds trust and shared understanding making it easier to reach common goals. 

Boost Engagement

Transform workplace culture through powerful experiences that deepen connection, boost morale, and reignite purpose.


Enhance Leadership Presence

Leaders gain tools for self awareness, authentic communication and more effective relational leadership.


Create Cohesive, Resilient High-Performing Teams

Aligns people around shared values, trust and communication habits that support long term performance.


Your Team Deserves Better Than A Snooze Fest Workshop!

 Let’s create an experience that energizes your people and elevates your culture.


Book a call today and get the momentum started!



Call Cindy 847-409-8690

Events are in the northwest suburbs of Chicago.

Vikki Rood - Experiential Learning Facilitator

Vikki Rood - Experiential Learning Facilitator

Vikki Rood - Experiential Learning Facilitator

Vikki is a dynamic and accomplished leader, coach and facilitator specializing in experiential workshops that strengthen communication, collaboration, and emotional intelligence within teams. With 20+ years of leadership and coaching experience, she brings a grounded, human-centered approach to facilitation—combining strategy, psychology,

Vikki is a dynamic and accomplished leader, coach and facilitator specializing in experiential workshops that strengthen communication, collaboration, and emotional intelligence within teams. With 20+ years of leadership and coaching experience, she brings a grounded, human-centered approach to facilitation—combining strategy, psychology, and interactive learning to create high-impact experiences.

Her work focuses on improving listening, trust, team synergy, and psychological safety in fast-paced organizations. She supports people to connect more deeply, have more joy and confidence.

Judy Kropsch

Vikki Rood - Experiential Learning Facilitator

Vikki Rood - Experiential Learning Facilitator

Judy is an accomplished creative leader and entrepreneur with a  background in the film industry bringing visual concepts to life for major productions. Her passion for meaningful connection and impactful experiences led her to co-found Sunlight Spirit Retreats, where for the past six years she has played a pivotal role in designing, orga

Judy is an accomplished creative leader and entrepreneur with a  background in the film industry bringing visual concepts to life for major productions. Her passion for meaningful connection and impactful experiences led her to co-found Sunlight Spirit Retreats, where for the past six years she has played a pivotal role in designing, organizing, and facilitating transformative events.  With a unique blend of artistic vision, logistical expertise, and a deep understanding of human experience, Judy excels in creating environments that inspire engagement, collaboration, and personal well-being. She brings her versatile skill set to corporate groups and teams, delivering well-planned, memorable events that prioritize creativity, connection, and a refreshed workplace culture. Judy’s leadership reflects her belief that when people feel seen, energized, and supported, they bring their very best to life and work.

Cindy Caulfield

Vikki Rood - Experiential Learning Facilitator

Cindy Caulfield

CIndy has a B.S in Psychology and extensive experience in leadership and career development coaching.  She has dedicated her life to helping individuals achieve personal growth and fulfillment.

Cindy’s life’s philosophy centers on empowering individuals to overcome self-doubt, see their worth and take meaningful action toward their goals, 

CIndy has a B.S in Psychology and extensive experience in leadership and career development coaching.  She has dedicated her life to helping individuals achieve personal growth and fulfillment.

Cindy’s life’s philosophy centers on empowering individuals to overcome self-doubt, see their worth and take meaningful action toward their goals, and step into their most genuine, fulfilled selves. She combines her expertise with her innate ability to empower people in daily interactions. Cindy specializes in guiding individuals to build self-confidence, and create lives filled with purpose and clarity. She focuses on personal growth, positivity, and helping others prioritize their well-being.

Please email us If you have any questions or would like more information.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

For More information, Call Cindy 847-409-8690 Email: EventsWithSunlight@gmail.com

2024’s Talent Show

In April, Sunlight Spirit Retreats put on a talent show to bring awareness to what stress can do to the body and what healing methods can do to bring down stress.


Some of those methods include laughing, dancing, singing and playing so we decided to put on a Talent Show!

It was top A-list talent from Chicago to the Northwest suburbs, including well known judges and everything you could think of to make one of the best talent shows ever!

Eva Green, Editor

Copyright © 2025 Sunlight Spirit Retreats - All Rights Reserved.

Powered by

  • Terms and Conditions
  • Privacy Policy

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept