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Sunlight Spirit Retreats

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Sunlight Spirit Retreats

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  • Home
  • Upcoming Events
  • Equine Retreats
  • Reviews
  • Private Retreats
  • Our Speakers
  • Previous Events
  • Hard Decisions Series
  • About Us
  • Mini Mindset Meditations

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One Minute Mindset Meditations

You can reset your mindset at anytime through-out the day.  It only takes a moment to stop what you are doing, close your eyes and listen to a one minute meditation to recenter yourself.  

One Minute Mindset Meditations

Introduction to One Minute Mindset Meditations

Being Fully Present

Self Forgiveness

Morning Meditation

Evening Meditation

ReCenter Yourself

Transformation

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